Making the decision to move forward isn’t always easy, but here’s what you can do:
If you’ve decided that this is the kind of support that you need, then that’s great. Just call me or go over to this page and we can make an appointment to talk through the next steps.
Maybe you’re a little nervous or still unsure of whether this service is right for you. That’s perfectly okay. Feel free to call or email me if you want to talk through your needs and any queries that you have. Or follow me on Facebook to see what my community’s up to.
If you know that you’re not ready right now, that’s okay. Keep checking in and enjoying the tips on the blog posts. You can also sign up to my newsletter or follow my Facebook page to receive useful information, helpful advice and practical tips.
I work in Milton Keynes and Northampton and all of the health and dietary programmes have email, phone or Skype support.