Personalised Support

“There can be no better way of taking care of yourself, than having your health and dietary needs thoroughly assessed and then working with a specialist practitioner to help you implement the changes that you need to make” .

Your Personalised Support Service will help you to:

  • Find the health and dietary answers that you’ve been looking for
  • Go beyond just managing your symptoms
  • Address the real issues that are causing your health concern
  • Understand why your body has been reacting to certain foods, lifestyle habits and/or your environment
  • Work towards feeling well and back in control of your health
  • Work towards resolving your current health issue so that you can feel great and live life to the full

The Health and Dietary Consultation and Assessment

The Health and Dietary Assessment is an integral part of all of the programmes. It can however, be taken as a stand alone option. Think of it as being similar to an MOT. This will appeal to you if you want to establish the root cause of your symptoms and consider the options for moving forward.

This service includes:

  • An initial 90 minute consultation
  • A comprehensive health and dietary assessment and findings report

The cost for this service is £79.00. Individual follow on appointments thereafter are £65.00.


The personalised health and dietary support programmes:

The Initial Health and Dietary Programme

This well rounded starter programme will enable you to work alongside a specialist practitioner to identify the root cause of your health concerns. Following this, you will receive a personalised health and dietary programme which provides specific steps for you to follow in order to start addressing your health concern. This will appeal to you if you want to address your health concern by working through a programme at your own pace, before meeting again for a follow-up review appointment.

This service includes:

  • An initial 90 minute consultation
  • A comprehensive health and dietary assessment and findings report
  • A personalised health and dietary starter programme
  • An interim phone or Skype support check-in session
  • A 60 minute follow-up review appointment

The cost for this service is £165.00. Individual follow on appointments thereafter are £65.00.

The Comprehensive Health and Dietary Programme (6 weeks)

This is a wonderful 6 week comprehensive structured support service for addressing your health concern. It will appeal to those who over a 6 week period want to address their health issues with continued support and work through ways to make these changes sustainable.

The service includes:

  • An initial 90 minute consultation
  • A comprehensive health and dietary assessment and findings report
  • A personalised health and dietary programme, which is updated and adapted as your body responds to the changes that you make
  • Clear step by step guidance to enable you to integrate the programme in to your life
  • Guidance on monitoring your progress so that you can see measurable results
  • Weekly support emails
  • Mid-point Skype or telephone support
  • A 60 minute follow-up review appointment
  • A comprehensive summary progress report

The cost for this service is £245.00. Individual follow on appointments thereafter are £55.00.

The Ultimate Health and Dietary Programme (10 weeks)

This is a lovely luxury programme. It will support you to address your current health concerns whilst helping you to develop strong health strategies for the future. It will appeal to you if you want a personalised support service, health coaching and the opportunity to plan your future health success.

The service includes:

  • An initial 90 minute consultation
  • A comprehensive health and dietary assessment and findings report
  • A health and dietary programme, which is updated and adapted as your body responds to the changes that you make
  • Clear step by step guidance enabling you to integrate the programme and see measurable results
  • Guidance on identifying future health objectives and overcoming barriers to success
  • Help to plan your health objectives for the next 6 -12 months and strategies to achieve them
  • Regular support emails
  • Skype or telephone review appointments
  • A 60 minute follow-up review appointment
  • A comprehensive summary progress report

The cost for this service is £395.00.

*All of these programmes include a complementary 3 month free health and dietary review. To learn how this service can work for you click here or simply call for your free 15 minute Consultation.