Considering the questions below and jotting down a few answers before we speak can really help. It can ensure that you are clear about where you are currently on your health journey and where you ideally want to be. So here are the questions:
Do you have a particular health issue that’s bothering you? (perhaps you have sleep problems or are unusually tired or stressed or have regular headaches or low or fluctuating moods).
How long have you been having your symptoms?
Are your symptoms making you miserable and impacting your life on a day to day basis?
Have you already tried a number of things to help resolve your symptoms?
Do you fear what will happen if you are unable to be fully well?
Do you need support to build a stable health routine and regain your health?
Do you have an idea of how you want to feel when you are well?
Are you willing to be actively involved and make small incremental steps to improve your health?
Things to consider about me and the service
Not everything is for everyone, but there is something or somethings which can help everyone. The same goes with finding health support and a practitioner that you can feel comfortable with.
It’s important that you know that I am not a doctor, counsellor or physician. I am a qualified Nutritionist and Stress Management Trainer who has worked in the health field and studied for many years. I also continue to keep up to date and aware of the latest research so that I can fully support my clients.
You don’t have to understand bio-chemistry or the latest nutritional trends to use this service. We’ll be exploring the underlying causes of your health issue together and the role of diet, lifestyle and how stress and often hidden stressors may be impacting your health. We’ll also explore the ways in which you can have greater balance and feel more in control of your health.
Call 07866 056250 for a free 15 minute, confidential, non-judgemental consultation