I get it, and I’m here to help
It’s not always easy to see how all of these symptoms relate to each other, but they do. It’s also important to know that there’s something very real that you can do to improve them.
So whether you’re looking to learn more in order to maintain your health. Or whether you’re dealing with a health issue and want to see how nutrition can help. Or if you know what to do but just need a little support along the way.
Welcome! These workshops are for you
Saturday 7th October 10am- 12pm – Eat Well, Live Well, Milton Keynes Book here
Saturday 11th November 10am – 12pm – Making peace with your stressors and elevating your mood
Date TBC – How to sleep well so that you can feel well
Date TBC – Get happy with your hormones and ease PMS
Date TBC – Loving your tummy, loving your mind
Saturday 14th October 10am – 11.30am – Well Woman, Live with Ease, Northampton Book here
Saturday 18th November 10am – 11.30am – Well Woman, Live with Ease
These gentle workshops are designed to give you clarity whilst being simple and easy to apply. The groups are small in number so please do pre-book your space. If you have any questions, please do contact me. Looking forward to seeing you X