Workshops and talks

 

If you’ve landed here, then I know that you’re someone who values their health. But are you still struggling to manage your headaches, weight or IBS? Or maybe it’s mood swings, or not sleeping well, PMS or always feeling tired that bothers you.

I get it, and I’m here to help

In my workshops or during one of my talks you’ll learn about the link between diet, symptoms and health. AND, you’ll also gain practical skills to take away, so that you can actually do something to help you improve.

So whether you’re dealing with a health issue and want to see how nutrition can help. Or if you’re simply looking to learn more in order to maintain your health. Or if you know what to do but need a little support and encouragement along the way.

                                                                      Welcome! 

Workshops

Sorry, but the workshops are temporarily on hold. Keep checking in for updates.

 

Talks

I provide talks on various subjects related to nutrition, stress management and health and wellbeing.

My rates start at £60 (concessions rates are available for charities). Please call for further details.